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Spicy Stir-Fried Green Beans
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Nutrition Facts
Serving Size 123 g
(Approx. 4 Servings)
Amount Per Serving
Calories 90 Calories From Fat 50
% Daily Value*
Total Fat 6 g 9%
Saturated Fat 1 g 4%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 8 g 3%
Dietary Fiber 4 g 18%
Sugars 3 g
Protein 2 g
Vitamin A 6% • Iron 4%
Vitamin C 15% • Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Spicy Stir-Fried Green Beans
Rate and Review | Read Reviews (3)
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

16 Oz H-E-B Steamable Whole Green Beans
2 Tsp sesame oil
2 Tsp peanut oil
4 Garlic, thin sliced
1/4 Tsp Central Market Organic Crushed Red Pepper Flakes
1/8 Tsp kosher salt
1/8 Tsp black pepper
1 Tbsp Central Market Organics Black Sesame Seeds
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Instructions

1
Cook green beans according to package directions, drain and set aside.
2
Heat heavy bottom skillet over high heat 3 minutes.
3
Add sesame oil, peanut oil, and green beans, stir-fry 1 minute.
4
Add garlic and crushed red pepper.
5
Season with salt and pepper.
6
Place in serving dish, top with sesame seeds.

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