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Nutrition Facts
Serving Size 187 g
(Approx. 4 Servings)
Amount Per Serving
Calories 440 Calories From Fat 160
% Daily Value*
Total Fat 18 g 28%
Saturated Fat 2.5 g 13%
Trans Fat 0.0 g
Cholesterol 185 mg 62%
Sodium 970 mg 40%
Total Carbohydrate 39 g 13%
Dietary Fiber 14 g 56%
Sugars 6 g
Protein 37 g
Vitamin A 40% Iron 35%
Vitamin C 35% Calcium 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Spicy Shrimp with Kale and Banza
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

8 Oz Banza Rotini Chickpea Pasta, cooked according to package directions and set aside
1 Lb Gulf shrimp, peeled and deveined
2 Tbsp olive oil, divided use
2 garlic cloves, sliced
4 cup(s) kale, chopped
1/4 cup(s) Orti di Calabria Garlic, Tomato & Chilli Stir In Sauce
1/4 cup(s) Parmesan cheese, shredded
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Instructions

1
Bring a large skillet to medium-high heat.
2
Season shrimp with salt and pepper and toss with half the oil. Place in hot skillet and cook 2 minutes per side then remove to a bowl and set aside.
3
Add remaining oil and garlic to same skillet and cook 1 minute. Add kale and cook several minutes, tossing frequently, until wilted.
4
Return shrimp to skillet along with Banza pasta and the garlic, tomato & chilli stir in sauce. Cook a few minutes longer until hot, tossing frequently to coat and incorporate the sauce.
5
Serve with a generous amount of shredded Parmesan cheese.

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