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Nutrition Facts
Serving Size 391 g
(Approx. 4 Servings)
Amount Per Serving
Calories 380 Calories From Fat 130
% Daily Value*
Total Fat 15 g 23%
Saturated Fat 3 g 15%
Trans Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 1350 mg 56%
Total Carbohydrate 36 g 12%
Dietary Fiber 6 g 24%
Sugars 13 g
Protein 27 g
Vitamin A 50% Iron 10%
Vitamin C 150% Calcium 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Spicy Fish Taco Lettuce Wraps
Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
4  People


Recipe makes 4 Servings

5 fl oz Fischer & Wieser Lemon Dill and Caper Sauce
4 Oz red cabbage, shredded
1 grapefruit, peeled and roughly chopped
1 orange, peeled and roughly chopped
1 lemon, peeled and roughly chopped
1 lime, peeled and roughly chopped
1 Tbsp Ottavio Private Reserve Extra Virgin Olive Oil
16 Oz tilapia fillets
2 Tbsp Adams Reserve Citrus Sriracha Rub
4 romaine lettuce leaves, cleaned and dry
4 Tbsp H-E-B Mano Pico de Gallo
3 Oz chow mein noodles
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In a medium mixing bowl, combine caper sauce and cabbage and set aside.
In a small bowl, combine grapefruit, orange, lemon and lime and set aside.
Place a medium sauté pan over high heat and add olive oil.
Season tilapia with citrus seasoning and pan sear about 2 minutes per side.
When fish is thoroughly cooked, gentle break apart into large pieces.
Evenly distribute 1/4 of the cooked fish in romaine leaves then a small amount of the mango sauce slaw, noodles, and chopped fruit.
Serve chilled.


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