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Nutrition Facts
Serving Size 61 g
(Approx. 10 Servings)
Amount Per Serving
Calories 130 Calories From Fat 100
% Daily Value*
Total Fat 11 g 17%
Saturated Fat 1 g 5%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 6 g
Vitamin A 0% Iron 6%
Vitamin C 10% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Spicy Citrus Edamame Hummus
Prep Time
10 minutes
Cook Time
6 minutes
Total Time
16 minutes
Serves
10  People

Ingredients

Recipe makes 10 Servings

16 Oz frozen shelled edamame, cooked according to pkg. directions
1/3 cup(s) olive oil, divided use
1 medium lemon, zested and juiced
2 Tbsp tahini
1 clove of garlic
1/2 Tsp cayenne pepper
1 1/2 Tbsp Bragg Liquid Aminos
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Instructions

1
Place cooked edamame in the bowl of a food processor and pulse 2 minutes until smooth.
2
Add 1/4 cup of olive oil, lemon zest and juice, tahini, garlic, cayenne and Bragg Liquid Aminos. Continue to pulse until completely smooth. You may add a small amount of water if hummus is too thick.
3
Transfer to a serving bowl, drizzle with remaining olive oil and serve with your favorite dipper.

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