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Speedy Black Beans
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Nutrition Facts
Serving Size 266 g
(Approx. 4 Servings)
Amount Per Serving
Calories 180 Calories From Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1070 mg 45%
Total Carbohydrate 34 g 11%
Dietary Fiber 11 g 44%
Sugars 4 g
Protein 11 g
Vitamin A 0% • Iron 15%
Vitamin C 8% • Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Speedy Black Beans
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Prep Time
3 minutes
Cook Time
15 minutes
Total Time
18 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

29 Oz H-E-B Black Beans
1 cup(s) H-E-B Mild Picante Salsa
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Instructions

1
Drain and rinse 2 cans of black beans.
2
Heat in a saucepan with 1 cup of mild picante salsa.
3
Simmer over low heat 5-10 minutes until hot.
4
Garnish with sour cream or shredded cheddar cheese.

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