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Nutrition Facts
Serving Size 142 g
(Approx. 4 Servings)
Amount Per Serving
Calories 310 Calories From Fat 240
% Daily Value*
Total Fat 27 g 42%
Saturated Fat 7 g 35%
Trans Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 860 mg 36%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Sugars 0 g
Protein 15 g
Vitamin A 15% Iron 4%
Vitamin C 4% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Spanish Tuna and Olive Salad
Prep Time
15 minutes
Cook Time
N/A
Total Time
15 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1/4 cup(s) Aldonza Extra Virgin Olive Oil
1 Tsp fresh garlic, minced finely or zested
6 Oz Central Market Organics Spring Mix, plus more as needed
1 cup(s) Spanish olives, thinly sliced
1/2 cup(s) manchego cheese, shaved or shredded
5 Oz Isabel Solid Light Tuna in Olive Oil, oil drained and tuna flaked
2 Tbsp red wine vinegar
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Instructions

1
In a small bowl add olive oil and minced garlic. Mix together and allow to sit for at least 5 minutes. Meanwhile, prepare salad.
2
In a large salad bowl, combine mixed greens, olives, and manchego cheese. Toss to combine; sprinkle tuna over salad.
3
For dressing add olive oil and garlic to salad along with red wine vinegar. Toss everything to coat and season to taste as needed.

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