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Nutrition Facts
Serving Size 197 g
(Approx. 4 Servings)
Amount Per Serving
Calories 340 Calories From Fat 120
% Daily Value*
Total Fat 14 g 22%
Saturated Fat 2.5 g 13%
Trans Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 920 mg 38%
Total Carbohydrate 36 g 12%
Dietary Fiber 3 g 12%
Sugars 1 g
Protein 19 g
Vitamin A 0% • Iron 10%
Vitamin C 2% • Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Spaghetti with Capers, Tuna and Mint

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Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

2/3 cup(s) capers, rinsed and chopped
1 mint bunch, chopped
7 Oz albacore tuna, drained
2 1/2 Tbsp Rustico Unfiltered Extra Virgin Olive Oil
1 Tsp black pepper
1 Lb spaghetti
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Instructions

1
Combine capers, mint, tuna, olive oil and black pepper in a large bowl. Mix well.
2
Prepared pasta in salted water according to package directions. Drain.
3
Toss with olive oil sauce.
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