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Nutrition Facts
Serving Size 453 g
(Approx. 6 Servings)
Amount Per Serving
Calories 350 Calories From Fat 150
% Daily Value*
Total Fat 17 g 26%
Saturated Fat 1 g 5%
Trans Fat 1.0 g
Cholesterol 45 mg 15%
Sodium 3760 mg 157%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Sugars 5 g
Protein 24 g
Vitamin A 25% • Iron 0%
Vitamin C 0% • Calcium 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Southwest Chicken With Dumplings

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Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

1 Tbsp grapeseed oil
1 Lb chicken breasts, skinless, diced
33 Oz tomatillo and green chile stew mix
32 Oz H-E-B Select Ingredients Reduced Sodium Chicken Broth
1/2 cup(s) Adams Mire Poix
10 flour tortillas
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Instructions

1
Heat oil in a 6-quart pot over medium-high heat and brown chicken 5 minutes.
2
Stir in stew mix, broth and mire poix and bring to a boil then reduce heat to medium and simmer 20 minutes uncovered.
3
Meanwhile, cut tortillas into 1-inch squares and sprinkle over top of stew.
4
Simmer 5 more minutes then serve.

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