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Nutrition Facts
Serving Size 302 g
(Approx. 4 Servings)
Amount Per Serving
Calories 350 Calories From Fat 160
% Daily Value*
Total Fat 19 g 29%
Saturated Fat 1 g 5%
Trans Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 1250 mg 52%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 39 g
Vitamin A 170% Iron 6%
Vitamin C 15% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Southwest Chicken Salad

Prep Time
25 minutes
Cook Time
20 minutes
Total Time
45 minutes
4  People


Recipe makes 4 Servings

1 1/4 Oz McCormick Taco Seasoning
1/4 cup(s) Hill Country Fare Canola Oil
1/4 cup(s) water
1/4 cup(s) Pompeii Lemon Juice
1 1/2 Lb boneless, skinless chicken breast halves
8 cup(s) romaine lettuce, torn
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In glass dish or plastic bag, combine taco seasoning with oil, water and lemon juice.
Add chicken breasts, and turn to coat all sides.
Marinate 20 minutes.
Broil or grill chicken 7 to 10 minutes per sides or until done.
Cut into thin slices.
Divide lettuce evenly among four large salad plates.
Top each serving with several chicken slices and garnish with choice of toppings.



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