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Nutrition Facts
Serving Size 30 g
(Approx. 15 Servings)
Amount Per Serving
Calories 130 Calories From Fat 60
% Daily Value*
Total Fat 7 g 11%
Saturated Fat 1.5 g 8%
Trans Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 110 mg 5%
Total Carbohydrate 14 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 6 g
Vitamin A 4% Iron 2%
Vitamin C 0% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Smoked Salmon and Goat Cheese Mini Quiche

Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
15  People


Recipe makes 15 Servings

30 Athens Mini Fillo Dough Shells, (2 packages)
4 large eggs
3 Tbsp heavy cream
1 Tsp thyme
1/2 Tsp fresh lemon zest
1 1/2 Oz H‑E‑B Cold Smoked Sockeye Salmon, cut into small pieces
2 Oz H-E-B Goat Cheese
2 Tbsp Gourmet Garden Lightly Dried Chives, fresh works too
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Preheat oven to 350°F. Place fillo cups in a mini-muffin tin or on a foil lined baking sheet (side by side so they don't fan out as they cook).
Whisk together eggs, cream, thyme and lemon zest.
Divide a few pieces of salmon into each cup. Pour egg mixture in each cup and top with cheese and chives. Bake for 8 to 10 minutes.


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