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Nutrition Facts
Serving Size 102 g
(Approx. 4 Servings)
Amount Per Serving
Calories 330 Calories From Fat 120
% Daily Value*
Total Fat 14 g 22%
Saturated Fat 3 g 15%
Trans Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 10 mg 0%
Total Carbohydrate 43 g 14%
Dietary Fiber 9 g 36%
Sugars 8 g
Protein 13 g
Vitamin A 0% • Iron 15%
Vitamin C 0% • Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Slow Cooker Oats

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Prep Time
10 minutes
Cook Time
8 hours
Total Time
8 h 10 m
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 cup(s) H-E-B® Steel Cut Oats
4 cup(s) water
1/3 cup(s) raisins
1/2 cup(s) H-E-B® Greek Yogurt Plain
1/4 cup(s) walnut pieces and halves
1/3 cup(s) Flora Golden Flax Seeds
1/4 Tsp McCormick Cinnamon
1/2 Tsp H-E-B® Pure Vanilla Extract
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Instructions

1
Combine oats, raisins, flax seeds, walnuts, cinnamon, vanilla, water and yogurt in a slow cooker, and cook on low for 8 hours.

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