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Nutrition Facts
Serving Size 297 g
(Approx. 4 Servings)
Amount Per Serving
Calories 260 Calories From Fat 60
% Daily Value*
Total Fat 7 g 11%
Saturated Fat 3 g 15%
Trans Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 230 mg 10%
Total Carbohydrate 22 g 7%
Dietary Fiber 4 g 16%
Sugars 12 g
Protein 26 g
Vitamin A 100% Iron 6%
Vitamin C 10% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Skillet Pork With Sweet Potatoes & Apples
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 Lb Central Market Natural Bone-In Pork Loin Chops, cut 3/8-inch thick
1 large sweet potato
1 medium white onion
2 medium Macintosh apples
1 Tbsp unsalted butter
1/8 Tsp H-E-B Iodized Salt
1/8 Tsp H-E-B Black Pepper
1/4 Tsp H-E-B Ground Cinnamon
1/2 cup(s) H-E-B Reduced Sodium Chicken Broth
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Instructions

1
Peel sweet potatoes and cut into 1/4-inch thick slices.
2
If slices are larger than 2 inches in diameter, stack slices and cut in half.
3
Cut onion in half and into 1/4-inch thick slices; cut apples into quarters and remove core, then into 1/4-inch thick slices.
4
Melt butter in a large, deep skillet over medium-high heat.
5
Season pork with salt and pepper. Brown pork chops 2 minutes per side. Remove chops to a plate.
6
Add potato and onion to skillet; sauté 5 minutes.
7
Stir in apples and cinnamon. Season with 1/4 teaspoon each salt and pepper and toss to coat.
8
Pour in chicken broth, cover skillet and reduce heat to low. Simmer 10 minutes.
9
Add chops to skillet with any juices that have accumulated on plate.
10
Cover and cook 5 more minutes until potatoes are tender.

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