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Nutrition Facts
Serving Size 417 g
(Approx. 1 Servings)
Amount Per Serving
Calories 380 Calories From Fat 120
% Daily Value*
Total Fat 13 g 20%
Saturated Fat 2.5 g 12%
Trans Fat 0.0 g
Cholesterol 255 mg 85%
Sodium 1460 mg 61%
Total Carbohydrate 19 g 6%
Dietary Fiber 6 g 24%
Sugars 8 g
Protein 49 g
Vitamin A 240% Iron 10%
Vitamin C 100% Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Simple Tuna & Egg Salad
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Serves
1  People

Ingredients

Recipe makes 1 Servings

5 Oz albacore tuna in water, rinsed, drained and flaked
2 Tbsp H-E-B® Spicy Italian Salad Dressing
1/2 cup(s) celery, chopped
1/4 cup(s) red bell pepper, seeds removed and pepper chopped
2 radishes, sliced thin
1/2 cup(s) carrot, shredded
1 extra large egg, hard-boiled, peeled and sliced
1 1/2 cup(s) baby spinach
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Instructions

1
Layer the flaked tuna, dressing, celery, red bell pepper, radishes, carrot, hard-boiled egg and baby spinach on a dinner plate; toss to combine.

Source:

H-E-B Health and Wellness

 
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