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Nutrition Facts
Serving Size 132 g
(Approx. 6 Servings)
Amount Per Serving
Calories 190 Calories From Fat 130
% Daily Value*
Total Fat 15 g 23%
Saturated Fat 9 g 45%
Trans Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 680 mg 28%
Total Carbohydrate 8 g 3%
Dietary Fiber 0 g 0%
Sugars 3 g
Protein 9 g
Vitamin A 8% Iron 0%
Vitamin C 4% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Shrimp Dip

Prep Time
5 minutes
Cook Time
8 minutes
Total Time
13 minutes
6  People


Recipe makes 6 Servings

8 Oz cream cheese, softened
10 3/4 Oz condensed cheddar cheese soup
1/2 Lb jumbo shrimp, peeled, deveined and chopped
2 Tbsp lemon, juiced
2 Tsp chives, chopped
1 Tsp white onions, minced
1/8 Tsp Chef Geoffrey Michael's Original Cajun Breakdown Spicy Cooking
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Place cream cheese and soup in casserole dish; microwave at 50 percent power 4 - 6 minutes, until heated.
Stir in shrimp, lemon juice, chives, onions and seasoning.
Microwave on high 2 minutes or until shrimp are pink and opaque.



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