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Nutrition Facts
Serving Size 300 g
(Approx. 6 Servings)
Amount Per Serving
Calories 460 Calories From Fat 100
% Daily Value*
Total Fat 11 g 17%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 35 mg 12%
Sodium 910 mg 38%
Total Carbohydrate 65 g 22%
Dietary Fiber 10 g 40%
Sugars 5 g
Protein 25 g
Vitamin A 25% Iron 20%
Vitamin C 20% Calcium 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Shredded Chicken Tostadas
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

14 Oz H-E-B Baked Corn Tostadas
1 can (15.2 oz) refried beans
1 1/2 cup(s) H-E-B Fully Cooked Shredded Chicken
1 cup(s) bunched spinach, chopped
15 Oz H-E-B Diced Mexican Style Tomatoes
6 Oz H-E-B Shredded Cheddar Cheese
1 Large Hass avocado, sliced
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Instructions

1
Preheat oven to 350°F.
2
Lay 6 tostadas on a baking sheet, spread a layer of refried beans, and sprinkle with chicken.
3
Top with spinach, tomatoes, and a sprinkle of cheddar cheese.
4
Bake 5 minutes, or until cheese is melted. Top with avocado.

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