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Nutrition Facts
Serving Size 138 g
(Approx. 6 Servings)
Amount Per Serving
Calories 320 Calories From Fat 110
% Daily Value*
Total Fat 12 g 18%
Saturated Fat 3.5 g 18%
Trans Fat 0.0 g
Cholesterol 95 mg 32%
Sodium 1210 mg 50%
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 35 g
Vitamin A 6% Iron 15%
Vitamin C 20% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Shredded Beef Flautas
Prep Time
25 minutes
Cook Time
15 minutes
Total Time
40 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

3 cup(s) vegetable oil, plus more as needed for frying
1 Tbsp garlic, minced
1 cup(s) white onions, diced
1 jalapeño, seeded and minced small
1/3 cup(s) cilantro, chopped
4 Oz Carne Seca Doña Blanca's Gourmet Dried Beef
1/2 cup(s) lime juice
6 flour or corn tortillas, plus more as needed
1 cup(s) queso fresco, crumbled small
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Instructions

1
Place oil in a heavy bottomed pot and set over medium heat. Heat oil to 350ºF.
2
In a sauté pan add a tablespoon of oil, then add garlic, onions, jalapeños and cilantro. Cook 4 to 5 minutes. Add beef and lime juice and stir-fry until liquid is evaporated completely. Set aside to cool.
3
For making flautas, place a spoonful of beef mixture into a tortilla and sprinkle with queso fresco. Roll up and secure with toothpicks. Repeat process with each.
4
Place flautas in oil and fry in batches being careful not to over crowd pan. Cook until golden brown and crispy. Allow to drain on a paper towel.
5
Serve with salsa, sour cream or guacamole as desired.

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