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Nutrition Facts
Serving Size 212 g
(Approx. 4 Servings)
Amount Per Serving
Calories 320 Calories From Fat 60
% Daily Value*
Total Fat 6 g 9%
Saturated Fat 2 g 10%
Trans Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 1100 mg 46%
Total Carbohydrate 25 g 8%
Dietary Fiber 2 g 8%
Sugars 20 g
Protein 38 g
Vitamin A 4% Iron 15%
Vitamin C 4% Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Seasoned Pan-Broiled Pork Chops With Chutney
Prep Time
10 minutes
Cook Time
5 minutes
Total Time
15 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 1/2 Lb thin bone-in Pork Loin Chops, cut 3/8-inch thick
1 Tsp McCormick Ground Thyme
3/4 Tsp H-E-B Iodized Salt
1/2 Tsp paprika
1/2 Tsp H-E-B Black Pepper
1/2 cup(s) major grey chutney
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Instructions

1
Combine thyme, salt, paprika and pepper for seasoning in a small bowl.
2
Sprinkle evenly over both sides of pork chops.
3
Heat a large non-stick skillet 3 minutes over medium heat.
4
Cook pork 2 minutes per side.
5
Remove from skillet.
6
Add chutney to skillet and heat briefly until chutney is warm.
7
Spoon chutney over pork chops and serve.

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