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Nutrition Facts
Serving Size 271 g
(Approx. 4 Servings)
Amount Per Serving
Calories 310 Calories From Fat 150
% Daily Value*
Total Fat 16 g 25%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 125 mg 42%
Sodium 1300 mg 54%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Sugars 5 g
Protein 27 g
Vitamin A 70% Iron 15%
Vitamin C 15% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Savory Turkey Veggie Meatballs on Spring Mix
Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

2 Tbsp H-E-B Olive Oil
1 medium carrots, peeled & shredded
1 small zucchini, shredded
3/4 cup(s) white onions, fine chopped
4 mushrooms, fine chopped
1 Tsp kosher salt
2 Tsp black pepper
1 Lb H-E-B Natural Lean Ground Turkey
1/4 cup(s) Hill Country Fare Whole Wheat Bread Crumbs
1 H-E-B Large Egg, beaten
1 Tbsp H-E-B Worcestershire Sauce
2 cup(s) Central Market Organic Spring Mix
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Instructions

1
Heat oven to 400°F.
2
Line baking pan with foil, spray with non-stick spray, and set aside.
3
Heat large heavy bottom skillet over medium heat for 3 minutes.
4
Add olive oil, carrots, zucchini, onion and mushrooms to hot skillet and stir-fry for 5 minutes. Season with salt and pepper.
5
Place vegetables in mixing bowl and allow to cool 5 minutes.
6
Add ground turkey, whole wheat bread crumbs, beaten egg and Worcestershire sauce to cooked veggies. Mix with your hands and form into 12 meatballs.
7
Place meatballs on prepared sheet pan and bake on center oven rack for 15 minutes or until internal temperature reads 165°F.
8
Place 1/2 cup spring mix on 4 plates, arrange 3 meatballs on each, and serve.

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