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Nutrition Facts
Serving Size 209 g
(Approx. 6 Servings)
Amount Per Serving
Calories 180 Calories From Fat 60
% Daily Value*
Total Fat 7 g 11%
Saturated Fat 1 g 5%
Trans Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 40 mg 2%
Total Carbohydrate 13 g 4%
Dietary Fiber 3 g 12%
Sugars 5 g
Protein 17 g
Vitamin A 20% Iron 10%
Vitamin C 170% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Sautéed Chicken, Peppers and Peas
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

2 Tbsp olive oil
1 red bell pepper, julienned
1 orange bell pepper, julienned
1 medium yellow onion
1 Lb chicken breast, thinly sliced
1 Tbsp garlic, minced
4 Tbsp rice wine vinegar
1/2 Tbsp red chili flakes
1 bag (10 oz) snap peas
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Instructions

1
Heat oil in a large nonstick skillet over medium-high.
2
Add in bell peppers and onions. Cook until both peppers and onions are browned.
3
Remove vegetables from pan and add in chicken. Sauté until well browned. You may want to do this in two batches.
4
Once chicken is cooked through, return both chicken and peppers to pan. Add in garlic, rice wine vinegar, and red chili flakes. Stir well to combine.
5
Place snap peas in microwave for 3 minutes. Let chicken and peppers to cook until peas are done.
6
Combine all in a bowl and serve.

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