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Nutrition Facts
Serving Size 157 g
(Approx. 6 Servings)
Amount Per Serving
Calories 300 Calories From Fat 80
% Daily Value*
Total Fat 8 g 12%
Saturated Fat 3.5 g 18%
Trans Fat 0.0 g
Cholesterol 45 mg 15%
Sodium 1120 mg 47%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars 11 g
Protein 12 g
Vitamin A 20% Iron 15%
Vitamin C 6% Calcium 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Sausage, Spinach and Feta Pancakes

Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
6  People


Recipe makes 6 Servings

1 1/2 cup(s) Original Complete Pancake Mix
2 Chicken Feta and Spinach Sausage, links
1 1/2 cup(s) Baby Spinach
3/4 cup(s) Feta Crumble
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Preheat lightly oiled pan or grille to 375°F.
Mix pancake batter and 1 cup of water blending well (somewhat lumps batter makes light, fluffy pancakes).
Heat chopped sausage in microwave for 2-3 minutes on high.
Spoon 1/4 cup pancake batter into hot pan and immediately add approximately 1/4 cup spinach, 1 tablespoon feta, and 1 tablespoon of sausage per pancake on top.
Cook about 1 - 1 1/2 minutes on each side.
Turn when bubbles break and edges start to dry (turn pancake only once).



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