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Nutrition Facts
Serving Size 187 g
(Approx. 8 Servings)
Amount Per Serving
Calories 280 Calories From Fat 120
% Daily Value*
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 230 mg 77%
Sodium 390 mg 16%
Total Carbohydrate 25 g 8%
Dietary Fiber 3 g 12%
Sugars 2 g
Protein 15 g
Vitamin A 50% Iron 15%
Vitamin C 15% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Sausage and Spinach Breakfast Taquitos
Prep Time
20 minutes
Cook Time
25 minutes
Total Time
45 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

8 Oz lean turkey breakfast sausage
9 Oz baby spinach
6 Oz pico de gallo
8 eggs, beaten
16 corn tortillas
1/2 cup(s) 2% shredded Mexican blend cheese
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Instructions

1
Preheat oven to 400ºF. Line a sheet pan with foil then set aside.
2
Cook sausage in a large skillet over medium-high heat, breaking up with a spoon as it cooks.
3
Once sausage is cooked through, add spinach and pico de gallo. Sauté briefly until spinach is wilted.
4
Add in eggs and continue to cook until they just start to get firm. Remove from heat and set aside.
5
Fill tortillas with egg and spinach mixture and sprinkle with cheese. Roll tightly and place seam side down in prepared pan. Continue until all tortillas are filled and filling is used up.
6
Lightly spray tortillas with cooking spray then bake 15 minutes or until crisp. Remove and serve immediately.

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