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Nutrition Facts
Serving Size 204 g
(Approx. 12 Servings)
Amount Per Serving
Calories 200 Calories From Fat 35
% Daily Value*
Total Fat 4 g 6%
Saturated Fat 1.5 g 8%
Trans Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 310 mg 13%
Total Carbohydrate 37 g 12%
Dietary Fiber 3 g 12%
Sugars 5 g
Protein 8 g
Vitamin A 20% Iron 6%
Vitamin C 25% Calcium 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
San Antonio Seven-Layer Dip
Prep Time
15 minutes
Cook Time
N/A
Total Time
15 minutes
Serves
12  People

Ingredients

Recipe makes 12 Servings

12 Oz H-E-B Mild Chunky Guacamole
16 Oz H-E-B Refried Beans with Jalapeno
1 1/2 cup(s) H-E-B Sour Cream, fat free
1 cup(s) H-E-B 2% Shredded Sharp Cheddar
2 cup(s) iceberg lettuce, shredded
2 cup(s) tomato, chopped
6 green onions, chopped with tops
16 Oz H-E-B Restaurant Style Tortilla Chips
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Instructions

1
Prepare guacamole according to package directions and set aside.
2
Spread beans on the bottom of a 2-quart glass baking dish and top with layers of guacamole, sour cream, cheese, lettuce, tomatoes, and onions.
3
Serve with corn chips

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