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Nutrition Facts
Serving Size 78 g
(Approx. 8 Servings)
Amount Per Serving
Calories 35 Calories From Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 780 mg 33%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 4%
Sugars 5 g
Protein 1 g
Vitamin A 0% Iron 4%
Vitamin C 6% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Salt Roasted Beets
Prep Time
15 minutes
Cook Time
1 h 30 m
Total Time
1 h 45 m
Serves
8  People

Ingredients

Recipe makes 8 Servings

2 bunches of golden or red beets, stems trimmed and beets thoroughly washed
3 Lb kosher salt, or as much as needed to cover beets completely
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Instructions

1
Preheat oven to 375ºF.
2
Place beets in a loaf pan or any deep roasting pan and cover completely with salt (up to the stems).
3
Cover pan with foil and bake 1 to 1.5 hours or until beets are fork tender. Keep covered and set aside to cool (about 30 minutes).
4
Rinse beets under cold water to remove excess salt and peel or wipe skins off.
5
Slice and serve on a salad or anyway you like.

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