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Nutrition Facts
Serving Size 341 g
(Approx. 4 Servings)
Amount Per Serving
Calories 490 Calories From Fat 270
% Daily Value*
Total Fat 30 g 46%
Saturated Fat 7 g 35%
Trans Fat 0.0 g
Cholesterol 110 mg 37%
Sodium 150 mg 6%
Total Carbohydrate 15 g 5%
Dietary Fiber 6 g 24%
Sugars 4 g
Protein 43 g
Vitamin A 25% Iron 30%
Vitamin C 25% Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Salmon with Pistachio-Basil Butter
Prep Time
15 minutes
Cook Time
12 minutes
Total Time
27 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 asparagus, rinsed, trimmed
1 H-E-B Parchment Paper, cut into 4 large pieces
4 salmon fillets, 1 1/2 inch thick
1 cup(s) pistachios, shelled, roughly chopped
2 Tbsp basil, chopped
2 garlic cloves, minced
2 Tbsp unsalted butter, divided
1 lime, quartered
1/8 Tsp salt
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Instructions

1
Preheat oven to 400°F.
2
Divide asparagus evenly among parchment paper. Place salmon fillets, skin side down, over asparagus.
3
In a medium bowl, mix pistachios, basil, garlic, and 1 teaspoon butter. Evenly distribute mixture over salmon.
4
Fold parchment paper into a pouch and bake 10 to 12 minutes or until fillets are just opaque in the center.
5
Serve with lime wedge and salt to taste.

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