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Nutrition Facts
Serving Size 82 g
(Approx. 8 Servings)
Amount Per Serving
Calories 100 Calories From Fat 70
% Daily Value*
Total Fat 8 g 12%
Saturated Fat 1 g 5%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 3 g
Vitamin A 0% Iron 4%
Vitamin C 50% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Roasted Cauliflower Hummus
Prep Time
20 minutes
Cook Time
40 minutes
Total Time
1 hour
Serves
8  People

Ingredients

Recipe makes 8 Servings

16 Oz cauliflower florets
2 Tbsp extra virgin olive oil
1 Tsp kosher salt
4 garlic cloves
1/4 cup(s) tahini, sesame seed paste
2 lemon, juiced
1 Tsp morton & bassett smoked paprika
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Instructions

1
Preheat oven to 400ºF. In a large bowl combine cauliflower, olive oil and salt, toss to coat. Place on a sheet pan and roast for about 30 - 40 minutes. Cauliflower should be browned.
2
Remove from oven and let cool completely before puréeing.
3
In a food processor place cooled cauliflower and remaining ingredients together pulse until smooth and creamy. Season and serve immediately with pita chips.

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