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Nutrition Facts
Serving Size 298 g
(Approx. 2 Servings)
Amount Per Serving
Calories 450 Calories From Fat 110
% Daily Value*
Total Fat 13 g 20%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 1470 mg 61%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 28 g
Vitamin A 45% Iron 60%
Vitamin C 45% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Quick Chicken Fried Rice
Prep Time
2 minutes
Cook Time
5 minutes
Total Time
7 minutes
Serves
2  People

Ingredients

Recipe makes 2 Servings

1 Tbsp olive oil
10 Oz H-E-B Select Ingredients Premium Canned Chicken, drained
1 H-E-B Frozen Fried Rice, cooked according to package directions
1 Tbsp soy sauce
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Instructions

1
Place olive oil in a large non-stick pan over medium-high heat.
2
Add chicken and sauté 2 to 3 minutes.
3
Add in rice, soy sauce and cook one minute longer, then serve.

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