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Nutrition Facts
Serving Size 234 g
(Approx. 4 Servings)
Amount Per Serving
Calories 650 Calories From Fat 180
% Daily Value*
Total Fat 20 g 31%
Saturated Fat 6 g 30%
Trans Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 670 mg 28%
Total Carbohydrate 90 g 30%
Dietary Fiber 11 g 44%
Sugars 5 g
Protein 25 g
Vitamin A 90% Iron 25%
Vitamin C 10% Calcium 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Pumpkin & Smoked Pancetta Penne
Prep Time
20 minutes
Cook Time
12 minutes
Total Time
32 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

2 cup(s) pumpkin, peeled, seeds removed and pumpkin cut in 1/2-inch pieces, divided
1/2 medium white onion, chopped
1 1/2 Tbsp extra virgin olive oil
4 Oz smoked pancetta, cut 1/5-inch long and julienne
1 garlic, minced
1 Tsp rosemary, minced
1 Tsp parsley, minced
16 Oz HEB Organics WW Penne
2 Oz Parmesan cheese, grated
1 Tsp Central Market 4 Leaf Aged Balsamic Vinegar
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Instructions

1
Boil 1 cup diced pumpkin with onion in a pan with just enough water to cover.
2
When the pumpkin is cooked, drain water and whip pumpkin and onion until you obtain a cream like consistency. Set aside.
3
On medium heat, add oil and fry the pancetta. When done, remove from the pan and add diced pumpkin and cook.
4
After 2 minutes of cooking, add garlic, rosemary, parsley and pancetta to diced pumpkin. Once blended, add creamed pumpkin.
5
Cook the pasta in boiling, salted water according to box instructions.
6
When done, drain and add previously prepared sauce.
7
Add grated Parmesan to each serving and drizzle with balsamic vinegar.

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