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Nutrition Facts
Serving Size 119 g
(Approx. 12 Servings)
Amount Per Serving
Calories 150 Calories From Fat 45
% Daily Value*
Total Fat 5 g 8%
Saturated Fat 3.5 g 18%
Trans Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 260 mg 11%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars 11 g
Protein 6 g
Vitamin A 2% Iron 0%
Vitamin C 0% Calcium 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Pumpkin Parfait
Prep Time
10 minutes
Cook Time
0 minutes
Total Time
10 minutes
Serves
12  People

Ingredients

Recipe makes 12 Servings

15 Oz Libby 100% Pure Pumpkin
1 1/2 Oz Royal Instant Vanilla Pudding
1 Tsp McCormick Pumpkin Pie Spice
12 Oz H-E-B® Evaporated Milk
1 cup(s) H-E-B® Fat Free Milk
4 Oz H-E-B® Fat Free Cream Cheese
14 Oz H-E-B® Fat Free Sweetened Condensed Milk
1 cup(s) H-E-B® Whipped Cream, reduced fat
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Instructions

1
In food processor blend together pumpkin, pudding, pie spice, evaporated milk, milk, cream cheese and condensed milk until smooth, about 2 minutes.
2
Place in parfait glasses, and chill until set; top with whipped cream.

Source:

My H-E-B Texas Life Magazine

 
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