The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Nutrition Facts
Serving Size 303 g
(Approx. 2 Servings)
Amount Per Serving
Calories 330 Calories From Fat 170
% Daily Value*
Total Fat 19 g 29%
Saturated Fat 2.5 g 13%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 40 g 13%
Dietary Fiber 16 g 64%
Sugars 15 g
Protein 6 g
Vitamin A 20% Iron 10%
Vitamin C 90% Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Power Shake with Avocado & Chia
Prep Time
5 minutes
Cook Time
N/A
Total Time
5 minutes
Serves
2  People

Ingredients

Recipe makes 2 Servings

2 Tbsp Central Market Organic Chia Seeds
1 organic banana, half
1 large organic avocado, sliced
1/2 cup(s) organic blueberries
1/2 cup(s) organic raspberries
4 organic whole strawberries
1 cup(s) organic kale, chopped
2 Tbsp organic raw honey
1 cup(s) water and ice
Check All
Uncheck All
Add to List

Instructions

1
Combine all ingredients in a blender.
2
Blend until smooth.
3
Add water as needed to reach desired consistency.

Reviews

Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
{{review.commentTitle}} {{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}