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Nutrition Facts
Serving Size 140 g
(Approx. 1 Servings)
Amount Per Serving
Calories 350 Calories From Fat 70
% Daily Value*
Total Fat 8 g 12%
Saturated Fat 3.5 g 18%
Trans Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 570 mg 24%
Total Carbohydrate 66 g 22%
Dietary Fiber 17 g 68%
Sugars 15 g
Protein 15 g
Vitamin A 0% • Iron 20%
Vitamin C 0% • Calcium 30%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Polka-Dot Sandwiches

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Prep Time
5 minutes
Cook Time
N/A
Total Time
5 minutes
Serves
1  People

Ingredients

Recipe makes 1 Servings

2 H-E-B Bake Shop High Fiber Heart Healthy Bread
1 Tbsp H-E-B Fat Free Cream Cheese
1 Tbsp H-E-B Dried Wild Blueberries, chopped
1 Tsp semi sweet chocolate chips
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Instructions

1
Trim bread crust (optional) and toast bread in waffle iron.
2
Spread cream cheese on toast.
3
Top with blueberries and chocolate chips.
4
Place bread slices together to make a sandwich.

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