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Nutrition Facts
Serving Size 248 g
(Approx. 6 Servings)
Amount Per Serving
Calories 260 Calories From Fat 80
% Daily Value*
Total Fat 9 g 14%
Saturated Fat 3.5 g 18%
Trans Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 640 mg 27%
Total Carbohydrate 22 g 7%
Dietary Fiber 5 g 20%
Sugars 9 g
Protein 25 g
Vitamin A 2% Iron 2%
Vitamin C 35% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Pineapple Chicken Casserole
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

15 1/2 Oz pork and beans, drained
8 Oz Hill Country Fare Pineapple Chunks, drained
2 cup(s) H-E-B Natural Boneless Skinless Chicken Breast, cooked, shredded
1 small green bell peppers, cut into 1-inch pieces
1 small white onions, cut into 1-inch pieces
1 cup(s) H-E-B Shredded Jalapeño Jack Cheese
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Instructions

1
Heat oven to 400°F.
2
Spray 2-quart baking dish with non-stick cooking spray.
3
Combine beans, pineapple, chicken, bell pepper and onion in prepared baking dish.
4
Spread mixture evenly in baking dish.
5
Sprinkle with cheese.
6
Cover loosely with foil and bake for 20 minutes.
7
Remove foil and cook 5-10 more minutes or until browned.

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