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Pasta with Roasted Cauliflower and Smoked Almonds
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Nutrition Facts
Serving Size 159 g
(Approx. 6 Servings)
Amount Per Serving
Calories 280 Calories From Fat 80
% Daily Value*
Total Fat 9 g 14%
Saturated Fat 1.5 g 8%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 42 g 14%
Dietary Fiber 8 g 32%
Sugars 2 g
Protein 11 g
Vitamin A 0% • Iron 15%
Vitamin C 100% • Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Pasta with Roasted Cauliflower and Smoked Almonds
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Prep Time
30 minutes
Cook Time
20 minutes
Total Time
50 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

10 Oz whole wheat thin spaghetti
1 cauliflower, chopped
2 Tbsp pure olive oil
1 garlic, chopped
1/2 Tsp rubbed sage
1/4 cup(s) Parmesan cheese
1/4 cup(s) smoked almonds
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Instructions

1
Preheat oven to 400°F.
2
Bring a large stock pot of water to a boil and cook pasta according to package directions.
3
Toss cauliflower with olive oil, garlic and sage and place on a foiled lined sheet pan.
4
Roast 20 minutes or until thoroughly browned.
5
In a large bowl toss together cauliflower, pasta, cheese and smoked almonds.
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