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Nutrition Facts
Serving Size 202 g
(Approx. 4 Servings)
Amount Per Serving
Calories 240 Calories From Fat 160
% Daily Value*
Total Fat 18 g 28%
Saturated Fat 5 g 25%
Trans Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 380 mg 16%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 4%
Sugars 4 g
Protein 14 g
Vitamin A 30% Iron 8%
Vitamin C 90% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Parmesan Garlic Chicken with Zucchini Ribbons
Prep Time
5 minutes
Cook Time
12 minutes
Total Time
17 minutes
4  People


Recipe makes 4 Servings

1 Tbsp H-E-B Sunflower Oil with Garlic & Herb
1/2 cup(s) sweet onion, finely diced
1/2 cup(s) red bell pepper, finely chopped
1/2 Lb ground chicken
1/4 cup(s) H-E-B Flyin' Saucy Parmesan Garlic Wing Sauce
1/4 cup(s) heavy cream
10 .7000 Oz H-E-B Zucchini & Yellow Squash Ribbons
1/4 cup(s) fresh parsley, finely chopped
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Heat a large skillet over medium-high. Add oil, onions and bell peppers. Sauté 4 to 5 minutes, or until onions begin to soften and turn translucent.
Add chicken and cook thoroughly until lightly browned. Add garlic sauce and cream. Stir sauce through chicken briefly.
Add squash ribbons and toss with chicken mixture. Cook just long enough to heat through, about 2 minutes. Garnish with parsley and serve immediately.


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