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Orange, Grapefruit & Onion Salad
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Nutrition Facts
Serving Size 209 g
(Approx. 8 Servings)
Amount Per Serving
Calories 200 Calories From Fat 130
% Daily Value*
Total Fat 14 g 22%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 12%
Sugars 12 g
Protein 2 g
Vitamin A 20% • Iron 2%
Vitamin C 120% • Calcium 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Orange, Grapefruit & Onion Salad
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Prep Time
15 minutes
Cook Time
N/A
Total Time
15 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

2 grapefruit
4 small large navel orange
3/4 cup(s) La Martinique True French Vinaigrette Dressing
1 small Boston lettuce
1/2 sweet onion
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Instructions

1
Remove peel from grapefruits and oranges with a sharp knife, then slice crosswise into thin slices and remove seeds.
2
Place slices in a shallow glass pan; handle carefully to avoid breaking slices apart.
3
Pour dressing over grapefruit and orange slices, cover and refrigerate 30 minutes.
4
Meanwhile, remove lettuce leaves from core; wash, trim ends and dry.
5
Remove and discard outer layer of onion and slice half of onion into very thin slices; separate into rings.
6
Set aside until ready to serve salad. Arrange 2 to 3 lettuce leaves on individual plates.
7
Carefully overlap grapefruit and orange slices over lettuce on each plate.
8
Sprinkle with onion rings and serve immediately.

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