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Nutrition Facts
Serving Size 287 g
(Approx. 6 Servings)
Amount Per Serving
Calories 280 Calories From Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 72 g 24%
Dietary Fiber 5 g 20%
Sugars 60 g
Protein 2 g
Vitamin A 4% Iron 4%
Vitamin C 80% Calcium 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Orange and Cinnamon Poached Pears

Prep Time
20 minutes
Cook Time
35 minutes
Total Time
55 minutes
6  People


Recipe makes 6 Servings

6 large bosc or red pears, stem left on, pears peeled and cored
8 Oz piloncillo brown sugar
2 cup(s) H-E-B Squeezed Orange Juice
1 Tsp H-E-B Mediterranean Sea Salt with Grinder
2 Canela Entera Cinnamon Sticks, approximately 2 sticks
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Place peeled and *cored pears evenly around Instant Pot. *Core pears by using a melon-baler and scoop out bottom centers of each pear to get seeds out.
Add sugar cone, orange juice, salt and cinnamon sticks to pot.
Place lid on, securely lock and set Instant Pot to meat/stew setting and adjust time to 20 minutes.
Once timer on Instant Pot is done, vent pressure safely according to Instant Pot instructions. Remove lid, allow to cool slightly.
Leave pears in Instant Pot with liquid. Cover with plastic wrap and refrigerate until completely cool. 8 hours to overnight is recommended.
Serve pears individually on a plate and drizzle with caramel sauce and serve with whipped cream or ice cream if desired.


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