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One Pan Roasted Pork with Carrots and Apples
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Nutrition Facts
Serving Size 282 g
(Approx. 6 Servings)
Amount Per Serving
Calories 340 Calories From Fat 120
% Daily Value*
Total Fat 13 g 20%
Saturated Fat 2.5 g 3%
Trans Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 860 mg 36%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Sugars 22 g
Protein 26 g
Vitamin A 270% • Iron 10%
Vitamin C 8% • Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
One Pan Roasted Pork with Carrots and Apples
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Prep Time
5 minutes
Cook Time
30 minutes
Total Time
35 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

1/4 cup(s) mustard
1/4 cup(s) olive oil, plus as needed for drizzling
2 Tsp kosher salt
1/2 Tsp black pepper
2 sprigs of fresh rosemary
2 garlic cloves, minced
1/4 cup(s) honey
1 1/2 Lb pork tenderloin
8 carrots, peeled
1 large Granny Smith apple, cut into wedges
1 large Golden Delicious apple, cut into wedges
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Instructions

1
Preheat oven to 400°F.
2
Place mustard, olive oil, salt, black pepper, rosemary, garlic and honey in a bowl and add pork. Coat pork completely and marinate about an hour.
3
Place carrots, apples and seasoned tenderloin on foil/parchment paper lined baking sheet. Lay rosemary sprigs over pork.
4
Drizzle olive oil evenly over carrots and apples and season with salt and pepper to taste.
5
Bake 30 minutes or until carrots and apples are browned and soft, and pork has an internal temperature of 145°F.
6
Allow pork to rest a few minutes before serving.
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