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New Zealand Fruity Seafood
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Nutrition Facts
Serving Size 191 g
(Approx. 6 Servings)
Amount Per Serving
Calories 240 Calories From Fat 130
% Daily Value*
Total Fat 14 g 22%
Saturated Fat 8 g 40%
Trans Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 410 mg 17%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars 5 g
Protein 17 g
Vitamin A 10% • Iron 4%
Vitamin C 2% • Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
New Zealand Fruity Seafood
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Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

3 Tbsp unsalted butter
4 shallots, chopped
1 granny smith apple, peeled, cored, and diced
2 Tsp Central Market Curry Powder
2 Tbsp H-E-B Flour
1 cup(s) H-E-B Apple Juice
1 1/2 Tbsp H-E-B Fresh Dill
1/8 Tsp H-E-B Iodized Salt
1/2 Lb shrimp
1 Lb scallops
1 bananas, sliced
1/2 cup(s) H-E-B Whipping Cream
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Instructions

1
Melt butter in a sauce pan.
2
Cut and sauté shallots and apple until soft.
3
Add curry powder and cook for a minute longer.
4
Stir in flour and apple juice. Bring to boil while stirring constantly.
5
Add dill and salt, simmer for 5 minutes.
6
Add shrimp and scallops, cook until almost tender.
7
Add banana 5 minutes before end of cooking time. Stir in cream, heat through.

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