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Nutrition Facts
Serving Size 492 g
(Approx. 4 Servings)
Amount Per Serving
Calories 630 Calories From Fat 100
% Daily Value*
Total Fat 11 g 17%
Saturated Fat 2.5 g 13%
Trans Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 1480 mg 62%
Total Carbohydrate 83 g 28%
Dietary Fiber 3 g 12%
Sugars 9 g
Protein 41 g
Vitamin A 10% Iron 70%
Vitamin C 35% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Mussels in Conchiglie Pasta
Prep Time
20 minutes
Cook Time
20 minutes
Total Time
40 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

12 Oz jumbo pasta shells
1 Tsp 100% pure olive oil
2 Lb Zealand Green Shell Mussels, in the half-shell
24 Oz tomato basil pasta sauce
1 non-stick cooking spray
2 Tbsp Parmesan cheese, shredded
1 1/2 Tbsp parsley, chopped
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Instructions

1
Heat oven to 375°F.
2
Bring 3 quarts water to a boil in a 4-quart stock pot.
3
Add pasta and olive oil and cook 15 minutes or until al dente.
4
Remove mussels from shells and toss with 1 1/2 cups pasta sauce in a large bowl.
5
Drain pasta and rinse with cold water and stuff each shell with one mussel.
6
Arrange shells in a single layer in a lightly oiled baking dish.
7
Pour remaining sauce from bowl and jar over tops of shells.
8
Sprinkle with cheese and bake 15 minutes or until heated through.
9
Sprinkle with parsley and serve.

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