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Nutrition Facts
Serving Size 208 g
(Approx. 6 Servings)
Amount Per Serving
Calories 470 Calories From Fat 230
% Daily Value*
Total Fat 26 g 40%
Saturated Fat 13 g 65%
Trans Fat 2.0 g
Cholesterol 50 mg 17%
Sodium 1320 mg 55%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 19 g
Vitamin A 2% Iron 0%
Vitamin C 6% Calcium 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Mushroom, Onion & Muenster Quesadillas

Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
6  People


Recipe makes 6 Servings

1 H-E-B Canola Oil Spray
8 Oz Hill Country Fare Canned Mushrooms - Stems and Pieces, drained
1/3 cup(s) H-E-B French Fried Onions
2 H-E-B Peeled Garlic, sliced
12 H-E-B Flour Tortillas
12 Muenster cheese, sliced
1 cup(s) H-E-B Specialty Roasted Taqueria Salsa
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Heat oven to 450 degrees F.
Line two baking sheets with foil and spray with non-stick cooking spray.
Combine mushrooms, onions and garlic in a small bowl; set mixture aside.
Place 3 tortillas on each prepared sheet pan.
Place one slice of H-E-B Classic Muenster Cheese on each tortilla (trim slice to fit tortilla).
Top each cheese slice with 1/3-cup mushroom mixture; spread evenly.
Top quesadillas with another slice of cheese and tortilla.
Spray the tortilla top with non-stick cooking spray and bake in oven for 5 minutes.
Remove from oven, turn quesadillas over and bake another 5 minutes or until cheese is melted and tortillas are golden brown.
Remove from oven, let cool 5 minutes and place on cutting surface.
Cut into wedges and serve with salsa.



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