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Nutrition Facts
Serving Size 272 g
(Approx. 4 Servings)
Amount Per Serving
Calories 200 Calories From Fat 70
% Daily Value*
Total Fat 8 g 12%
Saturated Fat 1.5 g 8%
Trans Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 290 mg 12%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Sugars 2 g
Protein 27 g
Vitamin A 0% • Iron 6%
Vitamin C 4% • Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Mushroom and Onion Smothered Pork Chops

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Prep Time
5 minutes
Cook Time
25 minutes
Total Time
30 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 Tbsp olive oil
1 cup(s) yellow onion, sliced
1 cup(s) sliced button mushrooms
1 Lb thin sliced pork chops
2 cup(s) beef broth
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Instructions

1
Place large sauté pan over medium-high heat and add oil.
2
Brown onions and mushrooms 2 to 3 minutes or until they start to brown.
3
Push onions to the side of the pan and add pork chops to pan.
4
Sprinkle chops with salt and pepper and cook 2 minutes per side.
5
Cover pork chops with onions after flipping.
6
Reduce heat to medium and add broth.
7
Cook 25 minutes or until chops are tender.
8
Serve pork chops over egg noodles and garnish with green onion.
9
Chef's Note: If desired, thicken sauce with a cornstarch slurry, 1/3 cup water and 1 tablespoon of cornstarch. Constantly stir and remove from heat after 1 minute.
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