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Nutrition Facts
Serving Size 243 g
(Approx. 8 Servings)
Amount Per Serving
Calories 320 Calories From Fat 140
% Daily Value*
Total Fat 16 g 25%
Saturated Fat 5 g 25%
Trans Fat 0.0 g
Cholesterol 35 mg 12%
Sodium 180 mg 8%
Total Carbohydrate 27 g 9%
Dietary Fiber 4 g 16%
Sugars 6 g
Protein 16 g
Vitamin A 30% Iron 10%
Vitamin C 90% Calcium 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Mozzarella Mac
Prep Time
30 minutes
Cook Time
40 minutes
Total Time
1 h 10 m
Serves
8  People

Ingredients

Recipe makes 8 Servings

1/2 Lb whole wheat penne pasta
1/2 Lb extra lean ground beef
1 Tbsp canola oil
1 green bell pepper, diced
1 red bell pepper, diced
1/2 cup(s) yellow onion, diced
1 Tbsp Italian seasoning
1 Pt cherry tomatoes, halved
1 cup(s) spinach, chopped
2 Tbsp butter
2 Tbsp flour
2 cup(s) H-E-B Select Ingredients Fat Free Milk
1 cup(s) part skim mozzarella, shredded
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Instructions

1
Cook pasta according to package directions. Drain and set aside.
2
In a large sauce pan, heat oil and brown beef.
3
Next, add peppers, onions, and Italian seasoning. Cook, stirring frequently, until onions are translucent and peppers are tender.
4
Add tomatoes and cook until blistered. Turn off heat, add spinach and stir to combine.
5
To make béchamel sauce, in a saucepan, melt butter over medium high heat. Add flour and stir with a wooden spoon. Cook until flour turns sandy in color and texture, then whisk in milk.
6
Allow mixture to thicken. Add half the mozzarella. Stir until melted.
7
Combine all ingredients and pour into a 9 x 13 baking dish. Top with remaining cheese.
8
Bake at 350ºF for 20 - 30 minutes, or until cheese is melted and bubbly.

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