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Nutrition Facts
Serving Size 269 g
(Approx. 8 Servings)
Amount Per Serving
Calories 420 Calories From Fat 180
% Daily Value*
Total Fat 21 g 32%
Saturated Fat 7 g 35%
Trans Fat 0.0 g
Cholesterol 35 mg 12%
Sodium 740 mg 31%
Total Carbohydrate 41 g 14%
Dietary Fiber 3 g 12%
Sugars 9 g
Protein 18 g
Vitamin A 10% Iron 4%
Vitamin C 15% Calcium 30%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Mexican Corn Soup
Prep Time
20 minutes
Cook Time
20 minutes
Total Time
40 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

2 Tbsp H-E-B Unsalted Butter
16 Oz H-E-B Sweet Corn, thawed and drained
1/4 cup(s) onion, chopped
2 Tbsp Hill Country Fare All-Purpose Flour
14 1/2 Oz Hill Country Fare Natural Chicken Broth
2 cup(s) H-E-B Whole Milk
1 cup(s) Hill Country Fare Diced Green Chilies, chopped
2 cup(s) H-E-B Tortilla Chips, crushed
1/2 cup(s) H-E-B Full Cooked Bacon, crumbled
1 cup(s) H-E-B Shredded Cheddar Cheese
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Instructions

1
Melt butter in a medium saucepan over medium heat.
2
Add corn and onion; cook 3-5 minutes or until tender.
3
Add flour and stir until smooth.
4
Serve soup in bowls, add tortilla chips and garnish with bacon, if desired.
5
Gradually add broth and milk.
6
Increase heat to medium-high heat and stir until mixture begins to boil.
7
Reduce heat to medium low heat.
8
Add cheese and chilies; cook until cheese is melted.

Source:

H-E-B

 
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