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Nutrition Facts
Serving Size 204 g
(Approx. 4 Servings)
Amount Per Serving
Calories 550 Calories From Fat 300
% Daily Value*
Total Fat 33 g 51%
Saturated Fat 16 g 80%
Trans Fat 0.0 g
Cholesterol 140 mg 47%
Sodium 1000 mg 42%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 36 g
Vitamin A 15% Iron 8%
Vitamin C 10% Calcium 45%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Lobster Grilled Cheese

Prep Time
20 minutes
Cook Time
10 minutes
Total Time
30 minutes
4  People


Recipe makes 4 Servings

10 Oz lobster meat, cooked and chopped
4 Tbsp mayonnaise, divided use
1 Tsp Dijon mustard
1 Tbsp red onion, finely diced
1 Tbsp parsley
1 Tsp lemon juice
8 slices of H-E-B Bakery Country White Sourdough
8 slices H-E-B Havarti Cheese
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Combine the chopped lobster with 1 tablespoon of mayonnaise, Dijon, red onion, parsley, and lemon juice and set aside.
Heat a large non-stick skillet over medium-low heat.
Spread butter on one side of the bread and place in skillet. Layer in the cheese, lobster mix, cheese, and then bread. Spread butter on the top part of the bread.
Cook for 3 to 4 minutes per side until bread is crisp and cheese is melted. Repeat with the remaining 3 sandwiches.


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