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Nutrition Facts
Serving Size 140 g
(Approx. 8 Servings)
Amount Per Serving
Calories 230 Calories From Fat 160
% Daily Value*
Total Fat 18 g 28%
Saturated Fat 11 g 55%
Trans Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 350 mg 15%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars 6 g
Protein 11 g
Vitamin A 10% Iron 0%
Vitamin C 2% Calcium 30%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Let's Party Spinach Dip
Prep Time
20 minutes
Cook Time
20 minutes
Total Time
40 minutes
8  People


Recipe makes 8 Servings

4 H-E-B Thick Sliced Premium Bacon Slices
1 cup(s) yellow onion, diced
2 Tsp H-E-B Baker's Scoop All Purpose Flour
16 Oz H-E-B Chopped Spinach, thawed and dried
1 cup(s) H-E-B Whole Milk
1/2 cup(s) H-E-B Sour Cream
8 Oz H-E-B Cream Cheese
1/2 cup(s) H-E-B Parmesan Cheese, grated
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Preheat oven to 350°F.
Chop bacon and cook in a large skillet over medium heat about 10 minutes or until browned and crispy. Drain on paper towels.
Discard all but 1 tablespoon of drippings from the pan, then add onion and cook 8 to 10 minutes or until tender, stirring occasionally.
Add flour and cook 30 seconds. Then add spinach,milk, sour cream, and cream cheese. Stir and cook until cream cheese melts.
Stir in bacon and 1/4 cup Parmesan.
Transfer to a 1 1/2 quart casserole or baking dish; top with remaining 1/4 cup Parmesan and bake 20 minutes or until hot and bubbly.



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