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Nutrition Facts
Serving Size 135 g
(Approx. 4 Servings)
Amount Per Serving
Calories 170 Calories From Fat 140
% Daily Value*
Total Fat 16 g 25%
Saturated Fat 2 g 10%
Trans Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 190 mg 8%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 4 g
Vitamin A 20% Iron 15%
Vitamin C 10% Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Lemon Parmesan Roasted Asparagus
Prep Time
5 minutes
Cook Time
8 minutes
Total Time
13 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 Lb asparagus, tough ends trimmed
1/4 cup(s) H-E-B Select Ingredients Basting Oil, divided use
1/8 Tsp salt
1/4 Tsp pepper
1/3 cup(s) parmesan cheese, grated
1 Tsp lemon, zested
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Instructions

1
Preheat oven to 450ºF.
2
Line a baking sheet with foil and set aside.
3
Toss trimmed asparagus with half of basting oil, salt and pepper. Spread out on prepared pan.
4
Top with Parmesan cheese and lemon zest.
5
Roast 5 minutes, or until asparagus is tender, but still crisp, and cheese is melted and slightly browned.
6
Drizzle with remaining basting oil.

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