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Nutrition Facts
Serving Size 322 g
(Approx. 6 Servings)
Amount Per Serving
Calories 340 Calories From Fat 340
% Daily Value*
Total Fat 38 g 58%
Saturated Fat 7 g 35%
Trans Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 710 mg 30%
Total Carbohydrate 12 g 4%
Dietary Fiber 4 g 16%
Sugars 6 g
Protein 5 g
Vitamin A 10% Iron 10%
Vitamin C 80% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Lebanese Shepherd's Salad

Prep Time
25 minutes
Cook Time
Total Time
25 minutes
6  People


Recipe makes 6 Servings

1 Pt organic grape tomatoes, cut in half
1 bag of romaine lettuce
1 English or hothouse cucumber, diced
1 medium red onion, thiny sliced or julienned
1 large green bell pepper, diced
1 cup(s) kalamata olives, chopped
1 block of feta cheese, crumbled
1/2 cup(s) Italian parsley, roughly chopped
1/3 cup(s) fresh mint, chopped
1/4 cup(s) fresh lemon juice
1 Tsp smoked paprika
3/4 cup(s) extra virgin olive oil
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In a large bowl combine all veggies. Add olives, feta cheese, and chopped herbs. Toss to combine.
For dressing: add lemon juice and smoked paprika, slowly add olive oil while whisking vigorously.
Season dressing with salt and pepper as needed.
When ready to serve toss salad with dressing and garnish with more fresh herbs if desired.


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