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Nutrition Facts
Serving Size 355 g
(Approx. 6 Servings)
Amount Per Serving
Calories 330 Calories From Fat 90
% Daily Value*
Total Fat 10 g 15%
Saturated Fat 4.5 g 23%
Trans Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 960 mg 40%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars 7 g
Protein 34 g
Vitamin A 4% Iron 6%
Vitamin C 2% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Larry's Tortilla Dumpling Soup
Prep Time
5 minutes
Cook Time
33 minutes
Total Time
38 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

6 boneless, skinless chicken thighs
1 Qt H-E-B Select Ingredients Chicken Broth
12 fl oz evaporated milk
1 Tbsp poultry seasoning
2 Tsp cumin
6 Mission Flour Tortillas, cut into 1-inch squares
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Instructions

1
Heat a large pot over medium heat, cook chicken 8 to 10 minutes, or until nicely browned. If chicken sticks, add about a tablespoon of oil.
2
Add broth, milk, poultry seasoning and cumin to pot.
3
Stir and simmer about 20 minutes, or until chicken is tender enough to shred.
4
Remove chicken and, once cool enough to handle, shred with two forks and return to pot.
5
Add tortillas to soup, about a handful at a time stirring constantly.
6
Cook an additional 5 to 10 minutes until tortillas are soft like a piece of cooked pasta and serve.

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