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Nutrition Facts
Serving Size 471 g
(Approx. 6 Servings)
Amount Per Serving
Calories 690 Calories From Fat 250
% Daily Value*
Total Fat 28 g 43%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 110 mg 37%
Sodium 930 mg 39%
Total Carbohydrate 66 g 22%
Dietary Fiber 8 g 32%
Sugars 8 g
Protein 42 g
Vitamin A 80% • Iron 10%
Vitamin C 25% • Calcium 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Knorr Chicken Tacos

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Prep Time
12 minutes
Cook Time
10 minutes
Total Time
22 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

1 cup(s) uncooked brown rice
2 Lb boneless, skinless chicken breasts, cut into 2-inch strips
2 cloves of garlic, finely chopped
3 Tbsp vegetable oil
2 Tbsp fresh cilantro, finely chopped
2 Tbsp Knorr® Chicken Flavor Bouillon
4 Tbsp fresh lime juice
24 corn tortillas
1 cup(s) fresh cilantro leaves
1 medium onion, diced
6 cup(s) mixed salad greens
1 large tomato, cut in wedges
6 Tbsp olive oil
3 Tbsp balsamic vinegar
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Instructions

1
Start by cooking brown rice in water according to package directions.
2
About 10 minutes before rice is done, begin to prepare tacos. Grab a large bowl and toss chicken with garlic, vegetable oil, chopped cilantro and Knorr® Chicken Flavor Bouillon.
3
Next, get a large skillet hot and cook chicken until done, about 9 minutes. Don’t forget to give it a stir to brown all sides. Sprinkle with lime juice and you’re done.
4
Have your family build their own tacos. Start by stacking 2 tortillas topped with chicken, cilantro leaves and diced onion.
5
Finally, toss the salad greens, tomato wedges, and oil and vinegar in a salad bowl.
6
Serve tacos with rice and salad.
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