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Nutrition Facts
Serving Size 280 g
(Approx. 8 Servings)
Amount Per Serving
Calories 370 Calories From Fat 50
% Daily Value*
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Trans Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 550 mg 23%
Total Carbohydrate 50 g 17%
Dietary Fiber 10 g 40%
Sugars 6 g
Protein 30 g
Vitamin A 10% Iron 15%
Vitamin C 6% Calcium 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Just Some Delicious Lasagna
Prep Time
25 minutes
Cook Time
25 minutes
Total Time
50 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

2 cup(s) whole wheat lasagna noodles
1 Lb lean ground beef
1 yellow onion, chopped
3 garlic cloves, minced
3 cup(s) marinara sauce
15 Oz ricotta cheese
1 cup(s) fat free shredded mozzarella cheese
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Instructions

1
Preheat oven to 400°F.
2
Cook lasagna noodles according to package directions. Rinse with cold water, drain, and set aside.
3
Meanwhile, cook beef, onions, and garlic over medium heat in a large skillet until meat is no longer pink.
4
Stir in marinara sauce. Bring to a simmer then remove from heat.
5
In a medium bowl, make cheese filling by mixing ricotta and mozzarella.
6
In a 13 x 9 inch baking dish, layer meat sauce, noodles and cheese filling. Repeat, ending with meat sauce.
7
Bake uncovered approximately 40 minutes, or until heated through. Season with salt and pepper.

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