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Nutrition Facts
Serving Size 62 g
(Approx. 24 Servings)
Amount Per Serving
Calories 150 Calories From Fat 70
% Daily Value*
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 420 mg 18%
Total Carbohydrate 13 g 4%
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 7 g
Vitamin A 6% Iron 2%
Vitamin C 0% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Jalapeño & Quesadilla Appetizers
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Serves
24  People

Ingredients

Recipe makes 24 Servings

15 Oz Hill Country Fare Fat Free Refried Beans
1/2 cup(s) H-E-B Sabor Traditional Sliced Jalapeños, choppped
3 Oz Hill Country Fare Fried Onions
12 H-E-B Bake Shop Wheat Tortillas
16 Oz H-E-B Shredded Monterey Jack Cheese
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Instructions

1
Heat oven to 450°F.
2
Line two baking sheets with foil and spray with nonstick cooking spray.
3
Combine the refried beans, jalapeños and fried onions in a bowl; set mixture aside.
4
Place 3 tortillas on each sheet pan.
5
Sprinkle 1/4 cup of shredded Monterey Jack Cheese on each tortilla.
6
Spread 1/4 cup bean mixture over each quesadilla.
7
Top quesadillas with 1/4 cup of cheese and a tortilla.
8
Spray the tortilla top with nonstick cooking spray and bake in oven for 5 minutes.
9
Remove from oven, turn quesadillas over and bake another 5 minutes or until cheese is melted and tortillas are golden brown.
10
Remove from oven, place on cutting surface and let cool for 5 minutes.
11
Cut each into 8 wedges, arrange on a platter and serve warm.

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